9. juli 2017

Fem knallharde trappeøvelser!

Inneholder reklame for X-LIFE

Enda en trapp føyer seg inn i listen over favoritt utendørs treningsområder! Denne ligger ved mathallen, rett ved siden av en superkul lekeplass. Her er det med andre ord ingen ting i veien for å ta med seg hele familien!

Stegene er store, så dette er fin variasjon til de andre trappene jeg trener i!

I går testet jeg noen nye øvelser med minibands, men de kan fint gjøres uten også. Mer enn tungt nok bare med egen kroppsvekt som motstand!

Jeg kjørte 1 minutt jobbing på hver øvelse, med 1 minutt pause i mellom.

God søndag♥

Jørgine

Kommentarer

Alexandra sier:

9. juli 2017, kl. 13:51

I’ve been trying to find where you sell your clothes for like an hour… where? :'( tradera? Is it a special app of some sort? Love you so much, huge hugs!?

Svar
amalie steensnæs sier:

11. juli 2017, kl. 21:46

Hvor er denne trappen?:)
Jeg flytter fra Kristiansand til Oslo i August så jeg er ikke litt kjent en gang 🙂

Svar
Inger Hilde M Andrassen sier:

12. juli 2017, kl. 09:11

Maridalsveien, Telthusbakken

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